The course was so helpful. It has given me a deeper insight into Mindfulness and practical tools to use everyday that remind me to enjoy the small things, help me feel calmer and awake!
Ben – Educational Psychologist
Mindfulness training for a balanced, more engaged life
The course was so helpful. It has given me a deeper insight into Mindfulness and practical tools to use everyday that remind me to enjoy the small things, help me feel calmer and awake!
Ben – Educational Psychologist