I was very happy with Chloe and her clear level of expertise in this area. It was enlightening to experience this session as she highlighted the benefits in a realistic way as well as addressing how these techniques can be incorporated into daily life realistically. It was a very informative and engaging session.

Jess – Phase leader in a primary school

feedback following an introduction to mindfulness in schools session

The insight and techniques Chloe has introduced me to have really stuck and made a meaningful difference. I use them to prepare myself mentally for work each day. I feel better prepared to meet and handle challenges that come my way. Even my commute to work has become less stressful!

Matt – Senior Financial Executive

Participant on Mindfulness Introduction Session

The course was so helpful. It has given me a deeper insight into Mindfulness and practical tools to use everyday that remind me to enjoy the small things, help me feel calmer and awake!

Ben – Educational Psychologist

8 week Mindfulness course participant

Chloe was absolutely amazing! A really, really top quality trainer. I found the 8 week course truly life changing. It has helped me in so many ways. I feel I can cope much better with everyday challenges and the bigger more difficult things too…..

Katie – Educational Psychologist

8 week mindfulness course participant